Senin, 05 Desember 2011

How to Make Avocado Juice


Make Avocado Juice
The avocado, also known as butter pear or alligator pear, is a fruit that is widely acknowledged to have properties that reduce cholesterol levels in the body. So, you want to include this fruit in your diet in a tasty way? Read on!

Ingredients

  • 1 avocado, ripe
  • 500 ml (17 fl oz) cold milk
  • 250 ml (1 1/4 cups) cold water
  • 150 grams (3/4 cup) sugar
  • 3 - 5 drops vanilla essence

Steps

  1. 1
    Peel the avocado and remove seed.
    Peel the avocado and remove seed.
    Peel the avocado and remove seed.

  2. 2
    Put the pulp of the avocado along with the sugar in a blender and blend well.
    Put the pulp of the avocado along with the sugar in a blender and blend well.
    Put the pulp of the avocado along with the sugar in a blender and blend well.
  3. 3
    Add the milk, water and vanilla essence and blend for 1 minute.
    Add the milk, water and vanilla essence and blend for 1 minute.
    Add the milk, water and vanilla essence and blend for 1 minute.
  4. 4
    Garnish and serve chilled.
    Garnish and serve chilled

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