How to Make Avocado Juice

The avocado, also known as butter pear or alligator pear, is a fruit that is widely acknowledged to have properties that reduce cholesterol levels in the body. So, you want to include this fruit in your diet in a tasty way? Read on!

Ingredients

• 1 avocado, ripe
• 500 ml (17 fl oz) cold milk
• 250 ml (1 1/4 cups) cold water
• 150 grams (3/4 cup) sugar
• 3 - 5 drops vanilla essence

Steps

1. 1
   

   Peel the avocado and remove seed.
   Peel the avocado and remove seed.
   
   
2. 2
   

   Put the pulp of the avocado along with the sugar in a blender and blend well.
   Put the pulp of the avocado along with the sugar in a blender and blend well.
3. 3
   

   Add the milk, water and vanilla essence and blend for 1 minute.
   Add the milk, water and vanilla essence and blend for 1 minute.
4. 4
   

   Garnish and serve chilled